Category: Thought

How can qualities of the heart—such as friendliness, compassion, trust etc. manifest in our life? What other helpful potentials are interconnected with our heart qualities? How can a practice of meditation and contemplation help us accessing these potentials?

In this essential contemplation, we explore the connections between inner growth and a deeply rooted cultural transformation.

The path of self-enquiry or self-exploration has a long tradition in different cultures. It arrives in our modern time and age in the form of the mindfulness movement. We want to go a step further and connect personal with cultural development.

This contemplation by Andreas is an invitation to ask questions. As we become conscious of the consequences of our collective carelessness, questions such as “What can I give?” can help us to steady and deepen our motivation to practice.