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Inspiring Documentaries about Meditation

This is our growing selection of inspiring documentaries about meditation.

Walk With Me

Thich-Nhat-Hanh-Walk-with-Me

A community of Zen Buddhist monks and nuns learn from the world-famous monk, writer and poet Thích Nhất Hạnh. The group lives without personal possessions and put their lives at the service of one goal: to overcome suffering. It is a strange world, observed by the directors Marc Francis and Max Pugh, in which hardly anything reminds of the everyday life of western countries.

Amongst White Clouds

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Amongst White Clouds provides insights into the lives of Buddhist disciples and masters who have retreated to the seclusion of the Zhongnan Mountains in China. Hermits are said to have been in this mountain region since the time of the Yellow Emperor about five thousand years ago. It was generally believed that tradition was almost wiped out – but the film wonderfully proves us otherwise.

Look Deeper

Practice

Exploring Obstructive Beliefs

Over the course of our lifetime, we accumulate many strategies to deal with the complex situations we encounter. Some of these strategies might still be helpful, while others are obstructive and outdated. The problem is, even if we have noticed unhealthy patterns within us, it is not enough to just know about them intellectually. This practice explores obstructive beliefs, in order to challenge and transform them.

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