Intimacy

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The wind is coming
A range of trees in the distance
Waving welcome and goodbye
Your voice so intimate and close
Your smile echoing through my body

— Nils Schmalenbach

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Look Deeper

Practice

Exploring Obstructive Beliefs

Over the course of our lifetime, we accumulate many strategies to deal with the complex situations we encounter. Some of these strategies might still be helpful, while others are obstructive and outdated. The problem is, even if we have noticed unhealthy patterns within us, it is not enough to just know about them intellectually. This practice explores obstructive beliefs, in order to challenge and transform them.

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