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Heart Qualities – a Conversation with Lila Kimhi

How can qualities of the heart—such as friendliness, compassion, trust etc. manifest in our life? What other helpful potentials are interconnected with our heart qualities? How can a practice of meditation and contemplation help us accessing these potentials?

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Impulse

A Big Heart

People in the world aren’t balanced
Love and hate, they do both to extremes
You have to take this heart
And make it bigger

Compassion can overcome all hardships
If you see all beings with a compassionate heart
Then your heart is big
And all troubles are gone

— From the documentary Amongst White Clouds

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