Essentials .
Deeply Human is all about inner growth and cultural transformation. But what exactly does this mean? Here’s a collection of essential writings to give you a better idea.
Inner Growth and Cultural Transformation
In this essential contemplation, we explore the connections between inner growth and a deeply rooted cultural transformation.
Introduction into the Way of Meditation & Contemplation
The path of self-enquiry or self-exploration has a long tradition in different cultures. It arrives in our modern time and age in the form of the mindfulness movement. We want to go a step further and connect personal with cultural development.
Resources for Meditators
We have compiled a list of individuals and initiatives that offer a variety of meditation resources. Most teachings with a certain depth are still to be found within a Buddhist context (Dharma). However, the listed Dharma teachers have a secular orientation.
An Invitation To Ask Questions
This contemplation by Andreas is an invitation to ask questions. As we become conscious of the consequences of our collective carelessness, questions such as “What can I give?” can help us to steady and deepen our motivation to practice.
The Structure of Practice
Inner growth leads to a harmonization of intellectual and somatic (bodily) intelligence. In this life-encompassing practice, we learn with body, mind and heart. On Deeply Human you can find short impulses for in between, hands-on meditation instructions, in-depth contemplations on various topics and heart-opening inspirations for cultural transformers. The layout of this website aims to reflect and support the structure of practice.
About Us
Deeply Human is created by Andreas Frickinger and Nils Schmalenbach. What we communicate is based on a lively, down-to-earth practice of meditation and mindfulness, paired with deep reflection and big question marks. We want to share our experiences to help others in their own developmental processes.