Patient Mountains

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Looking down into the valley
Shapes of clouds seem numberless

Up here, the weather changes quickly
Sun, wind, clouds and rain
Conduct an endless symphony

The lake reflects without a preference
As patient mountains listen deeply

— Andreas Frickinger

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Look Deeper

Practice

Exploring Obstructive Beliefs

Over the course of our lifetime, we accumulate many strategies to deal with the complex situations we encounter. Some of these strategies might still be helpful, while others are obstructive and outdated. The problem is, even if we have noticed unhealthy patterns within us, it is not enough to just know about them intellectually. This practice explores obstructive beliefs, in order to challenge and transform them.

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